Quote on Expectations

"Anger always comes from frustrated expectations." 

- Elliot Larson 

I ran across this quote from a fellow SA blogger. It actually hit me. I find this quote to be very, genuinely, and honestly true in my case. It explains why I have this passive aggressive anger towards my best friend at the moment. It explains why I feel annoyed and irritated at times towards my sister and brother-in-law.

It's hard to dismiss your feelings when you're caught up in the moment, but what can you do but acknowledge your feelings and work through them.